Swimming
Swimming schedule at Trinity for Quarters 1 & 2, 2008
| Date | Session | Aim |
| 03/01/2008 | Anaerobic Session | Anaerobic |
| 10/01/2008 | 20 Min Timed Swim | Stamina |
| 17/01/2008 | No Swim | No Swim |
| 24/01/2008 | 200m | Stamina Sets |
| 31/01/2008 | 200m 50m Kick | Mixed |
| 07/02/2008 | Short Swim | Speed |
| 14/02/2008 | 100m T-Shirts | Stamina |
| 21/02/2008 | Stroke Count and Drills | Technique |
| 28/02/2008 | Length Descending | Stamina Sets |
| 06/03/2008 | Vertical Kicking with 100's | Kick |
| 13/03/2008 | No Swim | No Swim |
| 20/03/2008 | Technique | Technique |
| 27/03/2008 | 400m Pyramid | Stamina Sets |
| 03/04/2008 | Anaerobic | Anaerobic |
| 10/04/2008 | 20 Min Timed Swim | Stamina |
| 17/04/2008 | Technique | Technique |
| 24/04/2008 | 200m Every 3rd | Stamina Sets |
| 01/05/2008 | 100m & 50m Target Swim | Speed |
| 08/05/2008 | 200m T-Shirts | Stamina |
| 15/05/2008 | Technique | Technique |
| 22/05/2008 | 150m | Stamina Sets |
| 29/05/2008 | 200m 50m Kick | Mixed |
| 05/06/2008 | Kick | Kick |
| 12/06/2008 | 500m | Stamina |
| 19/06/2008 | Stroke Count and Drills | Technique |
| 26/06/2008 | 400m Descending | Stamina Sets |